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Your First Visit

Your first visit starts here.

A full reformer class in a room of eight, with an instructor who will set you up, cue you through, and make sure you never feel lost. Book in about five minutes.

  • Full 50-minute reformer classes
  • Reformer set-up and orientation with your instructor
  • Classes capped at 8, where nobody gets lost in the back row
What to Expect

The whole visit, in order

No mystery, no assumed knowledge. Here's how the fifty minutes (and the ten before them) actually go.

  1. Book online

    Book Reformer Flow 1, our beginner-friendly full-length class. Choose a time, and you’re on the roster. That’s the whole process.

  2. Arrive at least 5 minutes early

    We’ll show you around: where to put your things, where the water is, which reformer is yours.

  3. Your instructor sets up your reformer

    Springs, straps, headrest: your instructor dials it all in before class starts, and adjusts every exercise to your level as you go. You never have to guess.

  4. The class

    Fifty minutes, capped at eight people. Strength, control, and a touch of the Pilates shakes. The shakes are normal; they mean the small muscles are finally getting asked to work.

  5. Afterwards

    Purified water and no hard sell. If it clicked, your next class is a tap away in the portal.

First-Timer Nerves

Before your first class

The three questions we hear most from new clients, answered.

Will I look silly?

Classes are capped at eight, and everyone in the room was new once. Your instructor sees every rep, so if your form drifts, they quietly fix it before you ever feel lost.

Am I fit enough?

Every exercise scales up or down; the reformer’s springs do the adjusting. Working around an injury or pregnant? Tell your instructor before class and they’ll adapt each movement for you.

What do I wear?

Leggings or joggers and a top you can move in. Grip socks are required on the reformer; we sell them at the studio. Shoes stay off the equipment. That’s the whole dress code.

Questions

Before you book

“What an absolutely gorgeous studio with incredible instructors!! There are classes for all levels and it's such a welcoming environment. I left feeling so energized and relaxed. 10000/10 recommend this studio”
Read on Google

Five minutes from now, you're booked.

Start your intro offer

No membership required. No initiation fee, ever.